Beth skillfully integrates advanced soft tissue treatments to support your performance, recovery, healing and strength.

 

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remedial massage

With 20 years experience Beth works with an intimate knowledge of the body as an integrated whole - applying advanced remedial techniques to help you restore your strength, recover from injury and improve your posture for better health.

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kinesiology

Kinesiology monitors the muscular system as it receives and relays information to and from the brain. Kinesiology allows the practitioner to the explore deeper and more complex issues causing stress to the whole being - physically, mentally and emotionally.

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craniosacral

Craniosacral technique is very gentle and specific in its application to the body - with an aim of releasing deeply held restrictions and compensations that cause you stress. Craniosacral techniques can  clear the way for your recovery and self healing.

Remedial Massage

evaluating movement and restoring function.

 

Remedial massage starts with a thorough evaluation of your symptoms, history and posture. We will look at your movement patterns and injury record - and plan to work together over a couple of sessions (usually 5) to reduce the restrictions to your range of motion. We will work together to bring back freedom and to help your body recover from compensations and pain.

 

 

Kinesiology fast tracks therapy to get to the point.

 

Kinesiology is a very different tool I use to support health and recovery - it comes from the combination of Traditional Chinese Medical philosophy and advanced Chiropractic methods. Many of my very satisfied clients  will say... 

' I'm not sure what she did but it worked' 

I use a range of gentle methods to assess and evaluate how your body is responding to stress - be it physical, electrical, mental, emotional, ecological, structural....even spiritual. Kinesiology is a really useful way to cut through the crap - get to the point of the change your health requires and guide you into recovery with greater awareness and integration.

The outcome? You feel better.

 

 

Feel the rhythm & release the pain.

 

Craniosacral technique is an advanced system of therapeutic touch that can gently offer softness to the membranes that hold the central nervous system as it floats in the buoyant protection of the cerebrospinal fluid.

Craniosacral therapy is applied to the body so gently that you might experience a deeper sense of relaxation than you have ever felt - the work focuses on the head, spine and sacrum and may also move into the mouth, working gently in the oral cavity to release tension patterns and deep restrictions that are disrupting your health and happiness.

Excellent for recovery from trauma, dental work, surgery and injuries. It is an amazing experience.

Craniosacral is also an excellent method to address pain that has can't be identified by your medical team. My gyneacologist told me 70% of her patients present with undiagnosable pain.....They still feel pain but there is no way to medically identify the cause. I was one of them and have now moved through my own recovery process with Craniosacral therapy.